Meditation Courses

Why meditate?

This course makes you aware of the three Gunas; qualities which prevent many people from centering their mind and unfolding its precious potentials. The benefits of meditation are vast; many have experienced a calmness in their life, along with improvements to their memory, and enhanced creativity and sensibility. For the more practiced and dedicated, one can activate the functions of the third eye (increasing third eye intuition, along with telepathy, clairvoyance, and intelligence).

 
3 days and 5 days meditation courses  Apply Now

Our meditation classes include three different meditation techniques, which will improve your ability to concentrate and stay focused. These techniques will help you to find a method of meditation which best suits you, and prepare you for a personal practice to relax and energize the body and unfold the potentials of the mind. The course will help to bring clarity to your surroundings, and calm down any worries and anxieties you may have. These benefits will last long after the end of the course, especially since the classes give you all the tools you need to establish your own meditation practice once you get home. 

Fee: 3days 4500 Indian rupees and 5days 6000 Indian rupees 

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Laya Meditation

4 DAY KUNDALINI SERPENT OF SPIRIT, ASHTANGA LAYA YOGA MEDITATION WORKSHOP Apply Now

Invitation to the Kundalini, serpent of Spirit, Laya Yoga Meditation workshop, where you will be trained to consciously allow your Kundalini energy to arise, gently during meditation. Using your breath and prana/ chi and opening the correct channel for this to take place.

This workshop leads one to Pure Consciouness by raising the vital pranic life force, as you are moved out of duality into a place of Healing and Rejuvination.

Also learning the technique to purify the nadis or subtle energy pathways. Bringing about the Expansion of Consciousness by balancing the Chakras of the Crystalline Pranic/ Energy body. Letting your energy then be sealed by Bandha and the original Seed Root Mantras. You will unlock the Keys to higher consciousness  and Self Mastery.

Join us in this inner journey mastering the techniques of
the laya’s or absorptions of meditation in Classical Ashtanga Yoga.
Beginners and experienced Meditators, both are Welcome.

Fee - 4000 Indian Rupees.

CLASSICAL YOGA MEDITATION Regular classes Apply Now

Drop in 10.50 am to 12.30 am.

Laya Yoga is a Vedic system of practicing Yoga based on focusing the Mind in specific ways on the chakras, and inducing Kundalini energy to arise. As a Laya-yogin, we seek to meditatively dissolve the negative past,  by clinging solely to the transcendental self observed in meditation.

The class begins with the most simple, concentration or Dharana techniques,  where one works with breath, prana/chi and the realms of form.

Daily meditation practices and regular classes at the Hall, include :

•  Lotus of Divinity at the Crown integrating source.
• Purification of  the Nadis or subtle energy channels.
• Activating, healing and balancing the chakra system.
• Wisdom initiation of the Heart Chakra, clearing it of karmic debris.
• The 1st Four Absorptions of  Meditation with their Objects/ Forms.
  
  Free -   450 Indian Rupees per class.

6 DAY DIAMOND AURA ENERGY WORKSHOP  Apply Now

In this workshop of Classical Meditation of Laya Yoga, the individual begins the meditation into the sixth layer or the Lotus layer (PADMA KOSHA) of the soul.

The participant experiences the mystical realm of the Lotus Star (Padma Tara) as our universe is called in the Vedas.

Techniques include :
Purification of the Nadi's/ Energy Channels,
1st four absorptions of Meditation into the Lotus essence, the Sixth Sheath (kosha)  of the soul. (Object)
Wisdom Initiation of the the Heart Chakra, clearing it of karmic debris.
As well as training in the techniques to access the Pure Potential of the Higher self, clarity of mind, rejuvination and healing of the body and soul.

The Lotus Layer of the Soul is one of incomparable beauty as well as the lotus feild, one that you can keep with you and include in your daily meditation practice. The experience is sure to connect you with all that is of Higher Energy, through meditation. The magic of the inner earth or nature shines throughout the specialized techniques, as  each one is initiated into their Lotus of Divinity and enters into a new world of PureLightConsciousness.
Come join us on an inner plane journey of Self discovery into Spirit of Classical Yoga.
Beginners and experienced Meditators, both are Welcome.
Namaste.
Fee -  6000 Indian Rupees

CHAKRA MEDITATION

Every person has 7 major chakras. Chakra means 'wheel', and this wheel is an energy center, which keeps spining and produces certain kind of energy. Which gives us perticular qualities in order to able to perform good in our life, such as: confidence, Group conciousness, communication, intelligence and so on. When Chakra gets imbalanced, it stops creating energy and we happen to face many problems when lacking that energy, and losing its qualities. Then we need to work on them to balance them.

In our chakra Meditation, one learns names of chakras, locations, Mantra, Elements, colours and functions. Also symtoms of imbalanced chakras, which will tell us to know we need to work on chakras. This course includes all explanation about each chakras, and how to work on them, and then students meditate on chakras. Its one hour class a day for 6 days. 

Fee - 6000 Indian Rupees